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Motto of the Day: Be Tough, Like Yoga!!

July 29, 2011

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I was told recently that I was looking “buff,” which I contribute 40% to yoga, 50% to diet, and 10% to other fitness. And thanks!!  I do love my yoga shoulders.  But I’m not always buff in other ways.  So, since I admire how yoga strengthens my body, I am telling myself today Be Tough, Like Yoga!

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